I don’t get personal on my blog anymore: Why?

I have been blogging on and off for six years now. Wow, just saying that blows my mind. Over the … More

Thinking too much

In my last blog post, I wrote about my epiphany that I’m holding myself back. I get in my own … More

I’ve been self sabotaging for years. I realized this fact only recently. I used to wonder why situations didn’t seem … More

I got back into yoga for the first time in months just a few days ago. It was pretty amazing, … More

In one of my recent blog posts, I wrote about my demons. A couple comments acknowledged that I, like now, … More

Pop singer Demi Lovato’s documentary Simply Complicated was released on YouTube on October 17th. While she’s been open about her … More

I’m at the point in my life where it’s nearing time for an exorcism. I have some demons haunting me, … More

When I wrote this post called The deer and the hunter, I had a completely different idea in mind at … More

Sometimes while I’m running, I have to look over my shoulder. That paranoia crawls up my body. It’s like a … More

Today is my first day learning how to breathe. In counseling, I learned about deep breathing and visualization. When dealing with anxiety, … More